A comprehensive text book prepared in accordance with the latest syllabus prescribed by Madhyamik Shiksha Parishad, Uttar Pradesh. Having emphasis on simplicity of language so that subject becomes more interesting. A text book based on all round development and to upgrade the moral values of the students. Includes neat-labelled diagrams to give a real view of present topic. Having both subjective and objective questions being divided into different categories; such as very short answer type, short answer type, objective type, etc. Includes different types of asanas, mudras, pranayamas, yog-nindras, etc. with their health benefits in practical activities section.
| Weight | 0.41 kg |
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| Dimensions | 28 × 22 × 0.45 cm |
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